Being overweight does not necessarily mean you are fat or obese.
You may have more bone and muscle and fat total then is shown on the charts for your height and they will say you are "overweight". You have "above normal" weight.
Perfectly okay in many cases depending on your bone structure etc.
Obese means you have a SURPLUS of fat. The percentage has gone hay wire.
Usually, when you are 30 pounds over the accepted weight for your height they say you are obese.
Officially they use something called the Body Mass Index (BMI) to determine if a person is obese, and that word comes into play when they have a BMI over 30.
Up until then you were just "FAT". A BMI over 40 is considered to be severely obese.
Turns out a good percentage of obese people do not even know or even consider themselves obese, or that the word applies to them.
Parents with obese children often do not recognize their child is OBESE.
No one apparently wants to deal with OBESITY, it is reality, they say I am just "overweight." putting on a little fat.
The percentage of the population that is obese rises almost every time I check for the latest figure. It is exploding and is what they call an epidemic.
The following may have and be an assistance in correcting or getting your body back to ideal weight but did not in themselves cause you to become obese.
Misconceptions as to cause.....
1. Lack of exercise
2. Sedentary life style
3. Eating too much
4. Taking in more calories then you burn
5. Eating saturated animal fat in quantity
People in other societies do all of these things and do not get obese, or even add weight.
Since NONE of these is causing your obesity, changing or punishing yourself with any drastic changes in these WILL NOT fix your
obesity Long Term.
You need to learn WHAT really causes Americans to become obese......
Only then, can you fix it long term...
We tell you all about what you need to know (for free) and (get this) we have NOTHING to sell..
Tell Your Diabetic Friends About This Article And Site, Send Them This Page Or If They Do Not Have A PC, Print Out The Article For Them
Are You A Whopper? Obese? Just A Little Fat?
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Issue 11 Now On The Stands:
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Diabetes Cure 101 Newspaper
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You are reading Issue 11. And, you can order the
10 back
issues click here
Ten Back Issues $25 To Get You Up To Speed
On What You Have Missed Including
Handling and Postage Paid, Get Updated. Do Not miss "what works". You
can not solve the puzzle unless you have all the pieces
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water |
ISSUE #5
* Diabetes is Not What Is Going To Kill You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
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ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
|
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
|
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
|
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
|
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ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
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ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
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ISSUE #4
* Latest: Alzheimer's Simply
Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
|
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level |
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To Obtain Back Issues and/or Subscribe:
Go here
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How To Subscribe
"Hard Copy" of Diabetes Newspaper,
Issue 11 Now On The Stands:
Diabetes Cure 101 Newspaper
You will need to start with Issue 11, now out in
the newstands. And order 10 back issues.
Ten Back Issues $25.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
To Obtain Back Issues and/or Subscribe: Go
here
|
|
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
To Obtain Back Issues and/or Subscribe: Go
here
|
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