Two Kinds of Fuel

Sugar and Fat

When You Run On Sugar - for one day - with NO other fuel and do not refuel sugar today, you then switch to burning muscles.

The reason, you are sugar burning mode with high insulin and YOU DO NOT BURN FAT when running high insulin.

Sugar was the INTENDED Emergency Kick In- Not the day to day - fuel-

Fat converts to energy too slow, so to fill high energy emergency (danger etc) nature developed an auxiliary Kick In.

You have given your body, and continue to do so, the information that this is the HIGH SUGAR season,

You either Eat more sugar, or burn muscle- when switched to sugar burner and High Insulin You never Burn Fat- You Save Every Bit.

When Eating Low Fat Diet, You Are Automatically Switched to Becoming a Sugar Burner.

You No Longer Burn Fat, Your body saves it, protects it, there is Fat famine Underway, or always follows high sugar season.

Your body has to have this carry over fat source over the famine to process food to survive. Over the past hundreds of Thousands of years, the big danger to human life was "Fat Starvation".

For example The Inuit Indians of Canada knew you could eat plenty of rabbits all winter but by spring you would be dead. They called it "Dying of Rabbit Disease".

There was NO fat (or low fat) on winter rabbits and these Indians knew you had to obtain additional FAT from some source to survive till spring. They killed one large Old moose who had, over a lifetime, developed an area of accumulated fat that he carried all winter.
 

The moose's fat was divided to each tribe member and that additional fat, along with low fat rabbits, allowed the entire tribe to survive til spring when rabbits became fat again naturally.

To make you a survivor of the coming famine, it will carefully guard every fat cell and not burn it. It must be saved for your surviving in the coming famine. Only ancestors that had this program til spring and had children, which eventually let to you. You will find it impossible to shed fat. (some will say you have bad genes.) You actually have very normal "survival genes.

Your body will be starved for energy and you will have a nature supplied tremendous irresistible craving for sweets.- Your body is operating on summer high sugar mode and is why you can not shed fat.

Realize,  when you eat low fat, your body is saving every bit of fat it has.

Your body detects, hey- there is plenty of fat around to survive. I do not have  to cling to every fat cell for the famine ahead, there is no fat famine.

The famine is over; burn and run on fat again. See that you do and you will lose it, automatically.

Does this help you understand why you have these irresistible sugar cravings? Does it help you understand when you starve yourself trying to lose weight, you do lose weight but it is muscle you lose not fat? Does it help you understand why your body clings to and refuses to burn off the fat, but there is a way that you can give it the okay and all clear, to burn fat again? Does it help you understand what your body is trying to do and how you can work with it, giving it the right signals and input? Does this article explain that it is easy when you work with your body and/or that you are going to be frustrated and eventually lose every time if you work against what it does natural?

I hope so....I sure tried here to get those concepts and understanding your bodies actions across.

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Issue 11 Now On The Stands: Diabetes Cure 101 Newspaper You are reading Issue 12. And, you can order the 11 back issues click here ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces. ISSUE #1 * All About Fat - The Big Fat Lie * Our Deadly Diabetes Deception * Switching to a New Lifestyle..... * A Cure Already Exists? * Insulin Not Miracle Cure for Type 2 * How We Got Here * Caveman’s Water * Diabetes Know the Symptoms ISSUE #5 * Diabetes Isn’t What Going to Kill * Pain Is A Warning * Keeping Diabetic Teeth * Diabetes is a Symptom * Heal a Sore or Die Trying * Diabetic Caveman Cooking * Aid for Diabetic Cheaters * 82% Already Had Strokes * Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease ISSUE #9 * Best Time to Eat to Control Diabetes * Update: The Chocolate Miracle * Insulin IS a Fat Making Hormone * Add Years, Improve Healthy Lifestyle * Big "Hidden" Component of Diabetes * Shop, Prepare, and Eat Basic Items ISSUE #2 * The Caveman Diet * What You Eat on Caveman Diet * Reversing or Curing Neuropathy * 2 Russians Develop Diabetes Cure * Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying Nerves * How You Got in Caught in the Obesity Trap ISSUE #6 * Diabetic Survival Kit Essentials * Getting Diabetes Under Control * Is It Trash or Food? * Silent Diabetic Heart Attack * What Works with Diabetes * Chocolate Can Add Year to Life * Cherries May be Big for Diabetes ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best $15 Present for Diabetic Friend * Make New Improved Life Style Change * Never Count Calories Again * Leg & Foot Problems Early Warning * 82% U.S. Drowning in Blood Sugar * Real Reason Why You Go to Doctor ISSUE #3 * Make your Caveman Lifestyle Work * What is MSG? What are Transfats?  * Warning for Older Diabetics * Caveman Lifestyle Change * Make Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke * What Diabetics Need to Know * Dying is Easy, Overcoming Diabetes is A Lot Of Work ISSUE #7 * Latest Diabetes Statistics Report * $$$ Help with Prescriptions * You Need a Test to Know This * Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....? * Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me   ISSUE #11 * Obesity and Diabetes are not a disease * Decline Speeded with Drugs * New Diabetes Cure Works * 9 Simple Fixes for Diabetes * Why You Have High Insulin and Damage Accumulates * 6 Things That You ISSUE #4 * Latest: Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health * How "Caveman Diet" Drops Fat * Understand Your Diabetes Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for Diabetics * Aspirin: Helpful or Harmful * How Your Body’s Operating Software "Survival" System Works * Dark Chocolate Lowers Blood Pressure ISSUE #8 * Beware Fake Health Food * Physical Diabetes Fix That Works  * Where Inflammation Comes From * Chocolate Therapy & Fiber Solution * Flatulence: The Enzyme Meter * Why You Are Dying 20 Yrs. Early * Testing Your Blood Glucose Level To Obtain Back Issues and/or Subscribe: Go here

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How To Subscribe "Hard Copy" of Diabetes Newspaper, Issue 12 Now On The Stands: Diabetes Cure 101 Newspaper You are reading Issue 12. And, you can order the 11 back issues. ALL ELEVEN Back Issues $27 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.   Nine Back Issues $22.00 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

ISSUE #1 * All About Fat - The Big Fat Lie * Our Deadly Diabetes Deception * Switching to a New Lifestyle..... * A Cure Already Exists? * Insulin Not Miracle Cure for Type 2 * How We Got Here * Caveman’s Water * Diabetes Know the Symptoms ISSUE #2 * The Caveman Diet * What You Eat on Caveman Diet * Reversing or Curing Neuropathy * 2 Russians Develop Diabetes Cure * Physician Caused Drug Deaths #3 * Neuropathy - Dead & Dying Nerves * How You Got in Caught in the Obesity Trap ISSUE #3 * Make your Caveman Lifestyle Work * What is MSG? What are Transfats?  * Warning for Older Diabetics * Caveman Lifestyle Change * Make Diabetic Fast Food Pemmican * Depression, Diabetes & Stroke * What Diabetics Need to Know * Dying is Easy, Overcoming Diabetes is A Lot Of Work ISSUE #4 * Latest: Is Alzheimer’s Diabetes 3? * Fix Your pH -Fast Road to Health * How "Caveman Diet" Drops Fat * Understand Your Diabetes Graph * Diabetics: It’s Not WHAT You Eat * Travel Tips for Diabetics * Aspirin: Helpful or Harmful * How Your Body’s Operating Software "Survival" System Works * Dark Chocolate Lowers Blood Pressure ISSUE #5 * Diabetes Isn’t What Going to Kill * Pain Is A Warning * Keeping Diabetic Teeth * Diabetes is a Symptom * Heal a Sore or Die Trying * Diabetic Caveman Cooking * Aid for Diabetic Cheaters * 82% Already Had Strokes * Study of 4,000 Diabetics Finds Half with Chronic Kidney Disease ISSUE #6 * Diabetic Survival Kit Essentials * Getting Diabetes Under Control * Is It Trash or Food? * Silent Diabetic Heart Attack * What Works with Diabetes * Chocolate Can Add Year to Life * Cherries May be Big for Diabetes   ISSUE #7 * Latest Diabetes Statistics Report * $$$ Help with Prescriptions * You Need a Test to Know This * Sugaraholics, Won’t Give It Up * What is Killing You/Me Now....? * Your Cooking Worse Than TransFat? * Diabetes Recipes Work For Me   ISSUE #8 * Beware Fake Health Food * Physical Diabetes Fix That Works  * Where Inflammation Comes From * Chocolate Therapy & Fiber Solution * Flatulence: The Enzyme Meter * Why You Are Dying 20 Yrs. Early * Testing Your Blood Glucose Level   ISSUE #9 * Best Time to Eat to Control Diabetes * Update: The Chocolate Miracle * Insulin IS a Fat Making Hormone * Add Years, Improve Healthy Lifestyle * Big "Hidden" Component of Diabetes * Shop, Prepare, and Eat Basic Items   ISSUE #10 * Diabetes, Obesity, Worthless Prescription * Best $15 Present for Diabetic Friend * Make New Improved Life Style Change * Never Count Calories Again * Leg & Foot Problems Early Warning * 82% U.S. Drowning in Blood Sugar * Real Reason Why You Go to Doctor   ISSUE #11 * Obesity and Diabetes are not a disease * Decline Speeded with Drugs * New Diabetes Cure Works * 9 Simple Fixes for Diabetes * Why You Have High Insulin and Damage Accumulates * 6 Things That You Can Give Your Body Correctly     To Obtain Back Issues and/or Subscribe:  Go here